Adult 101: Keep on Walking to light you up!

Raise your hand if you gained weight after 2020. Raise your hand again if you realized that you need to do something about it. Quick question – After pondering what you need to do, are you consistently doing the necessary…

mug with the word begin

How to Maintain your Sanity when you are helping your child with Homework

When you are helping your child with homework, maintaining your sanity is the key. The first two strategies are about mindset. The remaining eight are specific ways where you and your child will thrive in the process and not just…

Midlife Crisis: Coping with the Questions in your Mind

According to collinsdictionary.com, Middle age is usually considered to take place between the ages of 40 and 60. Questions requiring answers start to linger inside your mind during this period. Thus, the Midlife Crisis begins. Before, I thought that it…

express yourself - 8 interesting advantages

Express Yourself – 8 Interesting Advantages

In my previous blog, I wrote the advantages of listening. This blog post enumerates the benefits of telling people what is on your mind.  There must be consideration, honesty and respect when you express yourself. It is challenging especially during…

How to Improve your Relationship with your Partner in 5 Reasonable Ways

How to Improve your Relationship with your Partner in 5 Reasonable Ways (Try it! Thank me later.)

Are you willing to improve your relationship with your partner? Take it to the next level and read on.  You may know these but you just needed a reminder.  If you are craving change, then it must start with you.…