The mum in the audience of every sports event

Every mum in the audience has a story to tell every time their children are competing in sports events. To clarify, there are dads and guardians too in the audience who support the kids out there. However, my intention in…

Adult 101: Keep on Walking to light you up!

Raise your hand if you gained weight after 2020. Raise your hand again if you realized that you need to do something about it. Quick question – After pondering what you need to do, are you consistently doing the necessary…

mug with the word begin

How to Maintain your Sanity when you are helping your child with Homework

When you are helping your child with homework, maintaining your sanity is the key. The first two strategies are about mindset. The remaining eight are specific ways where you and your child will thrive in the process and not just…

Why is it important to spend time with family? words with a table and bench near a lake background

Why is it important for me to spend time with my family?

I was reading the book of The Power of Having Fun by Dave Crenshaw when I had to ponder deeply this particular question of the book – Why is it important for me to spend time with my family? As…